Vinita Mane

Licensed Psychologist

English, Hindi, Kannada, Tamil, Marathi

I am Vinita Mane, a psychologist with CDA license practicing in Dubai. With more than 9 years of experience, I have provided psychotherapy to a wide range of people in a mental health setting in the United Arab Emirates. My professional training spans from India to the UAE and my expertise lies in Marriage, Family, Child and Adolescent Psychotherapy. I offer problem-solving insights with evidence-based therapies that enable clients to express themselves. I strongly believe in promoting equal rights for all.

(Age group: 18 years old onwards)

My therapeutic approach is tailored to each person’s individual needs and goals. Drawing on various therapeutic modalities, including cognitive behavioral therapy (CBT), mindfulness-based approaches, and psychodynamic therapy, I work with my clients to develop insight, coping skills, and strategies for positive change.

I specialize in addressing a range of issues, including:

* Communication challenges : helping couples and families improve communication patterns, resolve conflict, and deepen emotional relationships.

* Premarital counseling: pre-marital counseling helps couples build a strong foundation for a healthy and lasting marriage.

* Infidelity and trust issues: helping couples heal from infidelity, rebuild trust, and restore intimacy in their relationship.

* Parenting support: counseling and strategies for co-parenting, managing parenting stress, and coping with transitions such as family reunions or adjusting to parenthood.

* Family transitions: helping families cope with significant life transitions, such as divorce, relocation, or loss, and helping them adapt to new dynamics and roles.

Invitation to Therapy:

If you’re ready to embark on a journey towards greater well-being and personal growth, I invite you to take the first step and schedule a consultation. We can create a safe, supportive space for exploration, healing, and positive change. Whether you’re struggling with individual issues, relationship difficulties, or family conflicts, therapy can provide valuable support and guidance as you navigate life’s challenges.

Depression

Anxiety

Marital and family Disputes

Personality Disorders

Anger Management

Bereavement

Premarital guidance

Self identity and life transition issues

Self-esteem developmen

Phobias

Obsessive Compulsive Disorder (OCD)

Trauma and stressor-related disorders